Dozens of peer-reviewed studies show a strong correlation between excessive technology use and a decline in mental health. Have a look at the following links to learn more:

• Nearly 3 in 5 U.S. Teen Girls Felt Persistently Sad or Hopeless

• More Than 1-2 Hours of Screentime Per Day = 60% Increase in Psychological Disorders For Children

• 9/10-Year-Olds Who Spent Most Time on Digital Tech More Likely to Exhibit Higher Levels of Internalizing Problems 2 Years Later

• Teens Spending Excessive Time on Screens Experience High Rates of Sadness, Suicidal Ideation, And Suicide Planning

• Excessive Tech Use Likely Factor in Poorer Health: Psychological Issues, Behavior Problems, Attention Problems 

• Excessive Screen Usage Has Detrimental Effects on Social And Emotional Growth

All this, coupled with the fact that schools are now mandating more and more screentime in the classroom, makes this an issue worth fighting for.

In addition to the above, there are so many other ways digital harm has led to mental health issues, including Cyberbullying, Harmful Content, and Unwanted Interactions.